Re-energise your body and reset your mind with Georgia’s welcoming Mat Pilates classes at Silver Jubilee Park. Designed to strengthen your core, boost flexibility, and help you feel taller, calmer, and more in control—these sessions are perfect for beginners or anyone returning to fitness. Expect a warm, supportive environment where every movement feels like progress. Bonus: Georgia will be handing out free vouchers for an introductory session! Note: Not suitable for those over 3 months pregnant or less than 3 months post-partum.

Gentle yet powerful, Chair Yoga is a brilliant way to build strength, improve flexibility and find calm—especially as we get older. Led by Lesley, these sessions help you reconnect with your body and breath, reduce joint pain, and boost independence and self-confidence. Come for the movement, stay for the peace of mind.

Get ready to smile, and feel fantastic! Phillip’s fitness sessions are energising, inclusive, and tailored to all fitness levels. Whether you’re a beginner or getting back into shape, these high-energy sessions are a fantastic way to boost fitness and have fun doing it. You’ll leave feeling stronger, healthier, and full of good vibes.

Enjoy a gentle stroll or an energising walk in the fresh air around the stunning Welsh Harp nature reserve. Led by Viv, this friendly group welcomes all ages and abilities. Discover wildlife, make new friends, and explore the beauty on your doorstep—one step at a time.

Wednesday Evenings | Church Lane Recreational Park, NW9 8BL
Under 11s: 5.00pm – 6.15pm
Under 16s: 6.15pm – 8.00pm
These fun, inclusive sessions are open to all young people—whether you’re hitting your first ball or scoring your first goal. Cricket and football are great ways to build teamwork, confidence, and coordination, and Muks brings tons of energy and encouragement for everyone to enjoy.

Ready to move, laugh and score? Our netball sessions are open to everyone—from total beginners to seasoned players. It’s a great way to stay active, meet new people and enjoy the fun of team sport in a supportive environment. All ages and abilities welcome!

Kickstart your football journey with HYA! Our weekly sessions help children grow in confidence, teamwork, and physical fitness while having loads of fun. We also run exciting holiday camps that support children’s emotional wellbeing and inspire a love for staying active. Come and play!

Train like a champion in a friendly, family-run boxing setting. Whether you want to improve your fitness, learn new skills or relieve stress, these sessions combine cardio, strength, and confidence-boosting techniques in a safe and inclusive space. Punch through your limits and leave feeling powerful!

Join us for welcoming, purpose-driven sports sessions led by experienced trainers and coaches who focus on your wellbeing—not just your fitness. Whether you’re rebuilding your confidence, overcoming setbacks, or looking to connect with others, the PathWay Project uses sport as a springboard to help you feel stronger—mentally and physically—and move your life in a positive direction.